Articles and News

Protein Bars - Halaal or Haraam?

Protein Bars - Halaal or Haraam?
We've had many of you send us questions and concerns on whether the Protein Bars on our website are suitable for Muslim Halaal / Halal Dietary requirements. While we have responded to each of you individually, the volume of you asking the same questions merits us having a more detailed explanation on our website.

Drinking Water With Meals Leads to Healthier Food Choices

Drinking Water With Meals Leads to Healthier Food Choices
It’s the natural beverage for healthy foods.

Top 5 Myths About Body Fat

Top 5 Myths About Body Fat
Exercise to control body fat balance.

Eating Root to Leaf: Consume Every Part of Your Fruits and Veggies

Eating Root to Leaf: Consume Every Part of Your Fruits and Veggies
Did you know that Broccoli stalks have nutrient benefits? Those fruit and veggie stalks, stems and peels you’re throwing away can add flavor and nutrition to your meals.

What to Do About Hormonal Skin Conditions

What to Do About Hormonal Skin Conditions
As always, cleanse and hydrate.