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Recipe:Apple Pie Shake

Herba Blogger

Recipe:Apple Pie Shake

 Apple Pie Shake (serves 1) Ingredients: 2 scoops (26 g) Herbalife Formula 1 Vanilla 1 cup (165g) Frozen/Fresh Apple Slices 1 glass (250ml) Low-Fat Skim Milk Dash of Nutmeg Dash of Cinnamon Dash of Cloves Dash of Vanilla Ice Cubes Place all ingredients in blender and blend.  Nutritional Estimates with low-fat milk: Kilojoules: 982 kJ Protein: 19 g Carbohydrate: 35 g Fat: 4 g Fibre: 6.7 g Would you like more recipes like these? Or do you have a recipe that you'd like to share? Click HERE. Subscribe to our mailing list


Improve Your Posture: 4 Quick Fix Tips

Herba Blogger

Improve Your Posture: 4 Quick Fix Tips

4 Quick Tips to Improve Your Posture


Recipe:Chocolate Berry Shake

Herba Blogger

Recipe:Chocolate Berry Shake

Formula 1 Chocolate Berry Shake Recipe


Recipe:Protein Pop

ShopWellness Blogger

Recipe:Protein Pop

Frozen Formula 1 protein pops snack


Tips for a Confidence Boost

Herba Blogger

Tips for a Confidence Boost
Try These DIY Tips for a Self-Confidence Boost