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Recipe:Tropical Passion Shake

Herba Blogger

 

Tropical Passion Shake (serves 1) Ingredients:

Place all ingredients in blender and blend until very smooth.  

Nutritional Estimates with soy milk:

  • Kilojoules: 1233 kJ
  • Protein: 15 g
  • Carbohydrate: 39 g
  • Fat: 7 g
  • Fibre: 11 g

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